Slow Cooker Sweet and Sour Pork Chops

Ann Dunaway Teh & Lesley Baradel
Slow Cooker Sweet Sour Pork Chops
Slow Cooker Sweet Sour Pork Chops

Slow Cooker Sweet and Sour Pork Chops

0 from 0 votes
Course Pork, Slow Cooker
Servings 4 servings
Calories 360 kcal


  • 2 16-oz bags frozen stir fry vegetables, partially thawed
  • 4 bone-in pork chops
  • 1 12-oz bottle sweet and sour sauce
  • 1/2 cup water
  • 1 cup sugar snap peas
  • Cilantro leaves, for garnish (optional)


  • Spray inside of slow cooker with non-stick cooking spray. Place stir-fry vegetables in the bottom of the slow cooker and put the pork chops on top of the vegetables.
  • In a small bowl, whisk together the sweet and sour sauce and water. Pour over the pork chops. Cover and cook on low for 6 hours.
  • Add the sugar snap peas and increase the heat to high. Cover and cook for 5 to 10 minutes or until the snap peas are crisp tender.
  • Garnish with cilantro and serve.



Calories: 360kcalCarbohydrates: 48gProtein: 28gFat: 5gSaturated Fat: 2gCholesterol: 63mgSodium: 396mgFiber: 7gSugar: 21g
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Ann Dunaway Teh & Lesley Baradel

Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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