Slow Cooker Turkey Pumpkin Chili

Slow Cooker Turkey Pumpkin Chili
Slow Cooker Turkey Pumpkin Chili
Votes: 1
Rating: 5
You:
Rate this recipe!
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This chili recipe comes together quickly and then cooks all day for even more flavor.
Slow Cooker Turkey Pumpkin Chili
Slow Cooker Turkey Pumpkin Chili
Votes: 1
Rating: 5
You:
Rate this recipe!
Print Recipe
This chili recipe comes together quickly and then cooks all day for even more flavor.
Ingredients
  • 1 tsp extra-virgin olive oil
  • 1 small onion diced
  • 2 Tbsp minced garlic
  • 1 small bell pepper diced
  • 2 jalapeno peppers seeded and diced
  • 1 lb ground turkey breast
  • 1 14.5 oz can Great northern beans drained and rinsed
  • 1 14.5 oz can pumpkin puree
  • 1 4 oz can diced green chilies drained
  • 2 cups low sodium chicken broth
  • 1.5 tsp cumin
  • 1 tsp cinnamon
  • 1 tsp chili powder
  • 0.5 tsp dried oregano
  • 0.5 tsp coriander
Servings:
Units:
Instructions
  1. In a large sauté pan, heat the oil over medium high heat. Add the onion and garlic and cook until onion is soft, about 3 minutes. Add the bell pepper and jalapeno pepper, cooking for an additional 3 minutes. Add the ground turkey breast and cook until brown and no longer pink. Stir often to crumble.
  2. Dump turkey mixture into the slow cooker. Add the rest of the ingredients and set the slow cooker to cook on low heat for 6 to 8 hours. Add more liquid if needed to get your desired consistency. For a spicier chili, add some cayenne pepper or more jalapeno peppers.
  3. Serve and enjoy! Garnish chili with sour cream and shredded cheddar cheese if preferred.
Recipe Notes

Nutrition Facts
Slow Cooker Turkey Pumpkin Chili
Amount Per Serving
Calories 251 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 142mg 6%
Total Carbohydrates 25g 8%
Dietary Fiber 7g 28%
Sugars 5g
Protein 23g 46%
Vitamin A 171%
Vitamin C 35%
Calcium 8%
Iron 14%
* Percent Daily Values are based on a 2000 calorie diet.

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