Slow Cooker Mediterranean Salmon

Slow Cooker Mediterranean Salmon
Slow Cooker Mediterranean Salmon
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Keep summer alive with this slow cooker salmon dish, though feel free to substitute another fish and even other vegetables you may have hand. The beauty of this dish is its versatility. Seasoning amounts are approximate, adjust to your personal tastes.
Servings
4 servings
Servings
4 servings
Slow Cooker Mediterranean Salmon
Slow Cooker Mediterranean Salmon
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Keep summer alive with this slow cooker salmon dish, though feel free to substitute another fish and even other vegetables you may have hand. The beauty of this dish is its versatility. Seasoning amounts are approximate, adjust to your personal tastes.
Servings
4 servings
Servings
4 servings
Ingredients
  • 1 lb salmon fillets
  • 1/2 tsp kosher salt, divided
  • 1 tsp garlic powder, divided
  • 1 tsp onion powder, divided
  • 1 Tbsp Italian seasoning, divided
  • 1/2 tsp black pepper, divided
  • 1 Tbsp extra-virgin olive oil, divided
  • 1 ½ tsp garlic, minced (about 3 cloves)
  • 1/2 onion, sliced
  • 1 zucchini, quartered and sliced
  • 1 red bell pepper, julienned
  • 1 tomato, chopped
Servings: servings
Units:
Instructions
  1. Use a 6 quart slow cooker and an oval oven safe dish, such as Pyrex, that will fit inside your slow cooker insert. Spray the oven safe dish well with cooking spray.
  2. Place the salmon fillets in the bottom of the oven safe dish. Season with half of the salt, garlic powder, onion powder, Italian seasoning, black pepper, and olive oil.
  3. Add the garlic, onion, zucchini, bell pepper and tomato. Season with remaining spices, herbs and olive oil and gently toss the vegetables to coat.
  4. Cover the oven safe dish with a glass lid if it has one or aluminum foil. Put the dish inside the slow cooker insert and then cover with the lid of the slow cooker. Cook on low for approximately 6 hours or until salmon is cooked through and flakes easily.
Recipe Notes

Chef’s Note: If you do not have an oven safe dish that fits inside your slow cooker, then wrap the salmon and vegetables in aluminum foil and place inside the slow cooker.

Nutrition Facts
Slow Cooker Mediterranean Salmon
Amount Per Serving
Calories 218 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 296mg 12%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Sugars 4g
Protein 23g 46%
Vitamin A 13%
Vitamin C 89%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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