Healthy Slow Cooker White Bean Mushroom Soup

Healthy Slow Cooker White Bean Mushroom Soup
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Servings
6 people
Servings
6 people
Healthy Slow Cooker White Bean Mushroom Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
6 people
Servings
6 people
Ingredients
  • 2 cans white kidney or romano beans drained & rinsed
  • 2 medium carrots finely grated
  • 1 medium onion finely chopped
  • 1 can mushroom soup (I used Western Family)
  • 8 cups water
  • 3 bay leaves
  • 5 black peppercorns
  • Cooking spray
  • A tiny pinch of salt and ground black pepper to taste
Servings: people
Units:
Instructions
  1. Preheat skillet on medium, spray with cooking spray and add onions. Sautee until golden brown, add grated carrots & cook for another 3 minutes stirring occasionally. Increase heat to high and add sliced mushrooms. Panfry until golden brown stirring frequently. Add canned mushroom soup and cook for another minute.
  2. Add sautéed vegetables from Step 1, water, beans, bay leaves and black peppercorns to a crock pot, cover and cook for 6-8 hours on low or for 4 hours on high.
Recipe Notes

Nutrition Facts
Healthy Slow Cooker White Bean Mushroom Soup
Amount Per Serving
Calories 159.2 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 0.0mg 0%
Sodium 626.4 mg 26%
Total Carbohydrates 32.7g 11%
Dietary Fiber 9.3 g 37%
Protein 9.9g 20%
* Percent Daily Values are based on a 2000 calorie diet.

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