Corn, Peas and Chicken Chowder

Corn Peas and Chicken Chowder
Corn, Peas and Chicken Chowder
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Servings
4 servings
Servings
4 servings
Corn Peas and Chicken Chowder
Corn, Peas and Chicken Chowder
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4 servings
Servings
4 servings
Ingredients
  • 1 Tbsp butter
  • 1 8-oz pkg pre-sliced mushrooms
  • 1/4 cup all-purpose flour
  • 3 1/2 cups milk
  • 1 cup frozen corn
  • 1 cup frozen peas
  • 1 cup chopped red potato, about 6 oz
  • 1/2 tsp dried thyme
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 1/2 cups cooked, shredded chicken breast
  • 2 green onions, thinly sliced
Servings: servings
Units:
Instructions
  1. Melt butter in a large pot over medium-high heat. Add the mushrooms and sauté for 3 to 5 minutes or until soft. Stir in the flour. Gradually add the milk, stirring with a whisk until flour is dissolved.
  2. Add the corn, peas, potatoes, thyme, salt, and pepper. Bring to a boil then add the chicken, stirring well. Cover and reduce heat, simmering for 15 minutes and stirring occasionally. Serve with sliced green onions sprinkled on top.
Recipe Notes

Mix It Up: This is a really easy soup to swap out or add more vegetables. You could easily add diced carrots to the original recipe or swap them for the corn to add a bit more nutrition.

Simplify It: Buy a rotisserie chicken from the grocery store, then shred with 2 forks to use in this recipe. 

Nutrition Facts
Corn, Peas and Chicken Chowder
Amount Per Serving
Calories 331 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 426mg 18%
Total Carbohydrates 37g 12%
Dietary Fiber 4g 16%
Sugars 16g
Protein 29g 58%
Vitamin A 9%
Vitamin C 25%
Calcium 27%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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