Preheat oven to 375 degrees F. Grease 2 9×5 loaf pans well with nonstick cooking spray.
In a medium size bowl, stir together the flour, flaxseed, baking soda and salt. Add the cinnamon, allspice, nutmeg and cloves and stir well.
In a large bowl, lightly beat the eggs. Whisk in the applesauce, brown sugar, white sugar, canola oil and milk.
Add the dry ingredients to the wet and stir just until moistened. Fold in the apple and pomegranates.
Divide the batter between the 2 loaf pans. Bake in the oven for 50 to 60 minutes or until an inserted toothpick comes out clean. Let bread sit in pans for about 5 minutes, then loosen sides with a knife and remove bread from pan. Let cool completely on a rack. Slice and serve.
Apple Pomegranate Bread
Amount Per Serving
Calories 186Calories from Fat 63
% Daily Value*
Total Fat 7g11%
Saturated Fat 1g5%
Trans Fat 0g
Total Carbohydrates 28g9%
Dietary Fiber 3g12%
* Percent Daily Values are based on a 2000 calorie diet.