Pumpkin Apple Breakfast Cookies

Ann Dunaway Teh & Lesley Baradel
Pumpkin Apple Breakfast Cookies - who says you can't eat cookies for breakfast?
Pumpkin Apple Breakfast Cookies - who says you can't eat cookies for breakfast?

Pumpkin Apple Breakfast Cookies

Yes, you can have cookies for breakfast when they are these whole grain ones full of the flavors of fall - pumpkin and apples!
0 from 0 votes
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Course Breakfast, Snacks
Cuisine American
Servings 30 cookies
Calories 99 kcal


  • 2 cups quick oats
  • 1/2 cup white whole wheat flour
  • 1/2 cup ground flaxseed
  • 1/2 tsp baking powder
  • 1/4 tsp kosher salt
  • 1 tsp pumpkin pie spice
  • 1 large egg lightly beaten
  • 1 tsp vanilla extract
  • 1/4 cup maple syrup
  • 1 medium ripe banana mashed
  • 1 cup canned pumpkin puree
  • 1/2 cup peanut butter or any nut butter
  • 1 medium apple peeled, cored, and diced
  • 1 cup raisins


  • Preheat oven to 375°F.
  • In a large bowl, combine the oats, flour, flaxseed, baking powder, salt, and pumpkin pie spice.
  • Add the remaining ingredients, one at a time, stirring well after each addition.
  • Spoon onto a sheet pan lined with a silpat baking mat or parchment paper. Bake at 375°F for 8-10 minutes or until lightly browned and cooked through.
  • Cool on a wire rack and enjoy!


Chef’s Note: For a finer texture, run the oatmeal through a food processor. If you are using regular oats rather than the quick cooking ones, you definitely want to run it through a food processor first for a better texture in the finished product.


Calories: 99kcalCarbohydrates: 15gProtein: 3gFat: 3gSaturated Fat: 1gCholesterol: 6mgSodium: 41mgFiber: 2gSugar: 7g
Keyword pumpkin
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Ann Dunaway Teh & Lesley Baradel

Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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