Honey Glazed Carrots

Ann Dunaway Teh & Lesley Baradel
HoneyGlazedCarrots2_WEB

Honey Glazed Carrots

This simple honey glaze with orange zest adds a nice punch of flavor to bland steamed carrots.
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Side Dishes
Cuisine American
Servings 4
Calories 51 kcal

Ingredients
  

  • 1 1/2 quarts water
  • 5 cups carrots thinly sliced
  • 3 Tbsp fresh parsley chopped
  • 2 Tbsp honey
  • 1/2 tsp kosher salt
  • 1/2 tsp orange zest
  • 1/4 tsp black pepper, ground

Instructions
 

  • Bring water to a boil. Put carrots in a steamer basket in the boiling water and steam carrots until tender, about 10 minutes.
  • Place cooked carrots in a large bowl with remaining ingredients. Toss to combine.

Notes

Nutrition Nugget: Do you need Superman’s X-Ray vision? Then eat these carrots! Just one serving has all the Vitamin A you need in one day which is good for your eyes.
 

Nutrition

Calories: 51kcalCarbohydrates: 12gProtein: 1gFat: 1gSodium: 202mgFiber: 3gSugar: 8g
Keyword carrots, honey
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Ann Dunaway Teh & Lesley Baradel

Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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