Hawaiian Chicken Kabobs

Ann Dunaway Teh & Lesley Baradel
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Hawaiian Chicken Kabobs

Kabobs are fun for everyone. Hawaiian Chicken Kabobs are versatile so you can change out the protein choice to shrimp, beef, pork or a combination of any of these. The marinade is super easy and usually involves ingredients you already have at home.
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Prep Time 10 mins
Cook Time 20 mins
Passive Time 2 hrs
Total Time 2 hrs 30 mins
Course Chicken & Poultry
Cuisine American
Servings 8 people
Calories 354 kcal

Ingredients
  

  • 3 Tbsp soy sauce
  • 3 Tbsp brown sugar
  • 2 Tbsp sherry
  • 1 Tbsp sesame oil
  • 1/4 tsp ground ginger
  • 1/4 tsp garlic powder
  • 8 skinless, boneless chicken breast halves cut into 2 inch pieces
  • 1 20 oz can pineapple chunks drained or 2-fresh pineapples
  • skewers

Instructions
 

  • In a shallow glass dish, mix the soy sauce, brown sugar, sherry, sesame oil, ginger, and garlic powder. Stir the chicken pieces and pineapple into the marinade until well coated. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat grill to medium-high heat.
  • Lightly oil the grill grate. Thread chicken and pineapple alternately onto skewers. Grill 15 to 20 minutes, turning occasionally, or until chicken juices run clear.

Notes

Nutrition

Calories: 354kcalCarbohydrates: 13gProtein: 60gFat: 6gSaturated Fat: 2gCholesterol: 204mgSodium: 270mgFiber: 1gSugar: 12g
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Ann Dunaway Teh & Lesley Baradel

Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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