Garden Mushroom and Beef Meatloaf

Lesley Baradel
Garden Mushroom and Beef Meatloaf
Garden Mushroom and Beef Meatloaf

Garden Mushroom and Beef Meatloaf

Mushrooms and carrots are blended into ground beef for healthier and more flavorful meatloaf. See the notes below the recipe for a slow cooker option.
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Prep Time 10 mins
Cook Time 35 mins
Course Beef
Cuisine American
Servings 6 Servings
Calories 227 kcal

Ingredients
  

  • 1.25 lb lean ground beef
  • 8 oz baby bella mushrooms minced
  • 1/2 onion minced
  • 1/2 cup carrots grated
  • 1/2 cup rolled oats
  • 1 egg lightly beaten
  • 1 tsp horseradish
  • 1 tbsp Worcestershire Sauce
  • 1/2 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp ground black pepper
  • 1/2 cup sharp cheddar diced
  • 4 tbsp ketchup divided

Instructions
 

  • Preheat oven to 425°F.
  • 2. In a large bowl, mix together the ground beef through the cheese. Add 1 tablespoon of the ketchup and mix well.
  • 3. Place the meat mixture in a greased loaf pan. Spread the remaining ketchup on top of meatloaf.
  • 4. Bake for 30-35 minutes or until cooked through and internal temperature reaches 165°F.

Notes

Chef’s Note: Use a food processor to finely chop the vegetables for speedier preparation. If you don't have a loaf pan, you can form into a loaf and cook on a jelly roll pan. A slow cooker could also be used for prepping early in the day and cooking on low for 6-8 hours.
Make AheadSave some time during the week and chop your vegetables over the weekend and store in an airtight container until ready to use.

Nutrition

Calories: 227kcalCarbohydrates: 11gProtein: 24gFat: 9gSaturated Fat: 5gCholesterol: 92mgSodium: 247mgFiber: 1gSugar: 4g
Keyword carrots, meatloaf, mushrooms
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Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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