Cucumber Vinaigrette

Ann Dunaway Teh & Lesley Baradel
Salmon with Cucumber Vinaigrette

Cucumber Vinaigrette

This cucumber vinaigrette goes with our Marinated Salmon recipe, though we love it so much, it could be served on any fish, chicken or tofu dish.
0 from 0 votes
Prep Time 5 mins
Total Time 5 mins
Course Dips and Sauces
Cuisine American, Asian
Servings 6 servings
Calories 30 kcal

Ingredients
  

  • 1 English cucumber halved lengthwise, seeded and chopped
  • 1/4 cup seasoned rice vinegar
  • 1 tbsp sesame oil
  • salt and pepper to taste

Instructions
 

  • Puree cucumber with vinegar in a blender until very smooth. Add sesame oil and blend until combined well. Season with salt and pepper.

Notes

Chef's Note: The total yield is about 1-1/2 cups. A serving is considered 1/4 cup. 

Nutrition

Calories: 30kcalCarbohydrates: 2gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 98mgPotassium: 74mgFiber: 1gSugar: 1gVitamin A: 53IUVitamin C: 1mgCalcium: 8mgIron: 1mg
Keyword cucumber, homemade vinaigrette
Tried this recipe?Let us know how it was!

Recent Posts

Rosemary Roasted Butternut Squash

Rosemary Roasted Butternut Squash Roasting butternut squash brings out its natural sweetness, and paired with the right herbs ...
Read More
A beef jerky snack board with different types of beef jerky, pistachios, grapes and sliced apples make a fun after school snack. Processed meat or prepared meat can be eaten as part of a healthful diet.

Permission to Eat Processed Meat

Prepared meat makes snack time a breeze for fueling up before after school activities.This post is sponsored by ...
Read More
Ann Dunaway Teh & Lesley Baradel

Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
Scroll to Top