Apple Slaw with Honey Mustard Vinaigrette

Ann Dunaway Teh & Lesley Baradel
Apple Slaw with Honey Mustard Vinaigrette
Apple Slaw with Honey Mustard Vinaigrette

Apple Slaw with Honey Mustard Vinaigrette

Give cole slaw a kid friendly makeover with the addition of apples and a honey mustard vinaigrette.
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Prep Time 10 mins
Total Time 10 mins
Course Side Dishes
Cuisine American
Servings 6 people
Calories 96 kcal

Ingredients
  

  • 3 Tbsp honey
  • 2 Tbsp apple cider vinegar
  • 1 tsp stoneground mustard
  • 1/2 tsp kosher salt
  • 2 Tbsp canola oil
  • 4 cups coleslaw mix
  • 1 cup chopped Gala or other red skin apple
  • 2 Tbsp sliced green onions

Instructions
 

  • Whisk together the honey, vinegar, mustard and salt in large bowl until combined. Whisk in oil until blended.
  • Add all of the remaining ingredients and toss gently to mix. Cover and chill until ready to serve.

Notes

Kid-Friendly:  If you are not sure your children will like the apple slaw, serve them a small portion but have some plain apples cut up and ready to serve.  Before you put the cut up apples on the table, try the slaw first because we all know that if they see the simple apples, they are less likely to try the apple slaw.

Nutrition

Calories: 96kcalCarbohydrates: 15gProtein: 1gFat: 5gSodium: 180mgFiber: 2gSugar: 12g
Keyword apples, cole slaw
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Ann Dunaway Teh & Lesley Baradel

We (Lesley and Ann) first met years ago while training for Ironman Wisconsin. Our paths crossed again at Georgia State University while studying to become registered dietitian nutritionists. Over the years, our paths kept crossing and we soon discovered that we shared a love for menu planning. This blossomed into My Menu Pal where we help the food industry up their nutrition game to become their customer's nutrition hero.
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