Slow Cooker Pork Roast and Black Beans

Slow Cooker Pork Roast with Black Beans
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Servings
4-6 servings
Servings
4-6 servings
Slow Cooker Pork Roast with Black Beans
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings
4-6 servings
Servings
4-6 servings
Ingredients
  • 1/2 medium onion, sliced
  • 2 lb pork loin roast, trimmed of all visible fat
  • 1 tsp cumin
  • 1/2 tsp coriander
  • 1/2 tsp dried oregano
  • 1/4 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 1 15-oz can no salt added black beans
  • 1/4 cup salsa
Servings: servings
Units:
Instructions
  1. Spray slow cooker insert with cooking spray. Place half of the sliced onion in the bottom of the slow cooker. Place the pork roast on top. Season the pork with all of the spices. Put the remaining onions on top of the pork then add the black beans and salsa.
  2. Cook for 4 hours on high or 8 hours on low. Shred the pork and stir together well with all of the other ingredients. Serve over rice or with tortillas.
Recipe Notes

Make Ahead:  This dish makes extras so plan on freezing some for a later time when you have a busy night and are not able to cook. We all have those nights!

Mix It Up:  This can be also served with whole wheat tortillas instead of the rice. Make a nice wrap and throw in some extra salsa and avocado...YUM!

Nutrition Facts
Slow Cooker Pork Roast with Black Beans
Amount Per Serving
Calories 276 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 97mg 32%
Sodium 628mg 26%
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 5g
Protein 40g 80%
Vitamin A 14%
Vitamin C 9%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2000 calorie diet.

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